As a high-earning professional, you understand the importance of maintaining a healthy and fit physique. Not only does it boost your confidence and energy levels, but it also enables you to perform at your best in your personal and professional life. At Tano Performance Group, we specialise in providing comprehensive body assessments using cutting-edge DEXA technology to help you achieve your health and fitness goals.

What is a Professional Wellness Check-up?

A professional wellness check-up is a thorough evaluation of your overall health and fitness. It's a proactive approach to identifying areas of improvement, detecting potential health risks, and creating a personalised plan to optimise your well-being. Our expert team uses advanced technology, including DEXA scans, to provide you with a comprehensive picture of your body composition, bone density, and other vital health metrics.

Why Do I Need a Professional Wellness Check-up?

As a busy professional, it's easy to neglect your health and fitness amidst the demands of your career. However, ignoring your physical health can lead to chronic diseases, decreased productivity, and a lower quality of life. A professional wellness check-up helps you:

- Identify areas of improvement in your diet and exercise routine

- Detect potential health risks, such as osteoporosis or obesity

- Develop a personalised fitness plan tailored to your goals and needs

- Enhance your overall energy levels and mental clarity

What Does a Professional Wellness Check-up Entail?

Our comprehensive wellness check-up includes a range of assessments and evaluations, including:

- DEXA scan: A non-invasive, pain-free scan that measures your body composition, bone density, and fat mass

- Body fat percentage analysis: Accurate measurement of your body fat percentage to identify areas for improvement

- Bone density evaluation: Assessment of your bone health to detect potential risks of osteoporosis

- Physique analysis: Detailed evaluation of your body shape and composition to identify areas for improvement

What are the Benefits of a Professional Wellness Check-up?

By investing in a professional wellness check-up, you can:

- Achieve your ideal body shape and composition

- Enhance your athletic performance and endurance

- Reduce your risk of chronic diseases, such as diabetes and heart disease

- Improve your mental clarity and focus

- Boost your confidence and self-esteem

How Often Should I Get a Professional Wellness Check-up?

The frequency of professional wellness check-ups depends on your individual goals and needs. We recommend:

- Quarterly check-ups for high-intensity athletes or individuals with specific fitness goals

- Bi-annual check-ups for individuals seeking to maintain a healthy lifestyle

- Annual check-ups for individuals looking to monitor their overall health and fitness

What Happens After My Professional Wellness Check-up?

After your comprehensive wellness check-up, our expert team will provide you with a detailed report outlining your results, areas for improvement, and personalised recommendations for achieving your health and fitness goals. We'll work with you to create a tailored plan, including:

- Customised nutrition and meal planning

- Personalised exercise and fitness programming

- Ongoing support and coaching to ensure your success

Why Choose Tano Performance Group for Your Professional Wellness Check-up?

At Tano Performance Group, we're dedicated to helping high-earning professionals like you achieve optimal health and fitness. Our team of experts uses cutting-edge technology, including DEXA scans, to provide you with accurate and actionable insights into your body composition and health metrics. With our comprehensive wellness check-up, you'll gain a deeper understanding of your body and receive personalised guidance to help you reach your goals.

A professional wellness check-up is a proactive investment in your health and fitness. By taking control of your well-being, you'll be better equipped to tackle the demands of your career and personal life. At Tano Performance Group, we're committed to helping you unlock your optimal health and fitness. Schedule your comprehensive wellness check-up today and take the first step towards a healthier, happier you.

Frequently Asked Questions

What is a professional wellness check-up?

A professional wellness check-up is a comprehensive assessment of your overall health and wellness, tailored to high-earning professionals like yourself who prioritise their physical appearance, body fat, physique, and bone density. Our check-up provides a thorough evaluation of your current health status, identifying areas of strength and weakness, and offering personalised recommendations for improvement.

Why do I need a professional wellness check-up?

As a high-achieving professional, you understand the importance of maintaining peak physical and mental performance. A professional wellness check-up helps you stay on top of your game by identifying potential health risks, optimising your nutrition and exercise routine, and providing actionable insights to enhance your overall well-being.

What does a professional wellness check-up entail?

Our comprehensive check-up includes a range of assessments, such as body composition analysis, bone density testing, metabolic rate evaluation, and a thorough review of your medical history and lifestyle habits. We also conduct a personalised consultation to discuss your goals, concerns, and areas for improvement.

How long does a professional wellness check-up take?

The entire process typically takes around 2-3 hours, depending on the scope of the assessments and the complexity of your individual needs. We understand your time is valuable, so we'll work with you to schedule a convenient appointment that fits your busy schedule.

What kind of assessments are included in the check-up?

Our professional wellness check-up includes a range of assessments, such as:

* Body composition analysis (fat percentage, muscle mass, etc.)
* Bone density testing (to identify potential osteoporosis or osteopenia)
* Metabolic rate evaluation (to determine your resting metabolic rate)
* Blood work and lab tests (to identify potential health risks or nutrient deficiencies)
* Lifestyle habit assessment (to evaluate your diet, exercise, and stress management habits)
* Medical history review (to identify potential health risks or underlying conditions)

Will I receive a personalised report after the check-up?

Absolutely! After the check-up, you'll receive a comprehensive, personalised report detailing the results of your assessments, as well as actionable recommendations for improvement. This report will serve as a valuable resource to help you optimise your health and wellness over time.

Can I share my report with my primary care physician or other healthcare professionals?

Yes, of course! We encourage you to share your report with your primary care physician or other healthcare professionals to ensure continuity of care and to help them better understand your unique health needs.

How often should I have a professional wellness check-up?

We recommend having a professional wellness check-up at least annually, or more frequently if you're experiencing significant changes in your health or lifestyle. Regular check-ups help you stay on track, make adjustments as needed, and identify potential health risks before they become major issues.

What kind of support do you offer after the check-up?

At Tano Performance Group, we're committed to supporting you every step of the way. After the check-up, you'll have access to our team of experts, including registered dietitians, personal trainers, and health coaches, who can provide guidance, support, and accountability to help you achieve your health and wellness goals.

Will I receive a customised nutrition and exercise plan?

Yes! Based on the results of your assessments and consultation, our team of experts will create a personalised nutrition and exercise plan tailored to your unique needs, goals, and lifestyle. This plan will provide you with a clear roadmap for achieving optimal health and wellness.

Can I schedule a follow-up consultation or coaching sessions?

Absolutely! We offer a range of follow-up services, including one-on-one consultations, coaching sessions, and group programs, to help you stay on track and continue making progress towards your health and wellness goals.

How do I schedule a professional wellness check-up?

Scheduling a professional wellness check-up is easy! Simply visit our website, fill out the contact form, or give us a call to schedule a convenient appointment that fits your busy schedule.

What is the cost of a professional wellness check-up?

The cost of a professional wellness check-up varies depending on the scope of the assessments and services included. We offer a range of packages and pricing options to fit your unique needs and budget. Contact us to learn more about our pricing and packages.

Is the professional wellness check-up covered by insurance?

Insurance coverage varies depending on your provider and policy. We recommend checking with your insurance provider to determine if our services are covered. We also offer financing options and payment plans to make our services more accessible.

What kind of expertise do your team members have?

Our team members are highly trained and experienced professionals in the fields of nutrition, exercise science, and health coaching. We have a team of registered dietitians, certified personal trainers, and certified health coaches who are dedicated to helping you achieve optimal health and wellness.

How do I know if a professional wellness check-up is right for me?

If you're a high-earning professional who prioritises your physical appearance, body fat, physique, and bone density, and you're looking for a comprehensive and personalised approach to optimising your health and wellness, then a professional wellness check-up is right for you.

Can I schedule a professional wellness check-up for my employees or team members?

Absolutely! We offer corporate wellness programs and services designed to help high-achieving professionals and teams optimise their health and wellness. Contact us to learn more about our corporate wellness offerings.

How do I get started with a professional wellness check-up?

Getting started is easy! Simply visit our website, fill out the contact form, or give us a call to schedule a convenient appointment that fits your busy schedule. We can't wait to help you achieve optimal health and wellness!

What if I have a question or concern that isn't addressed here?

Don't hesitate to reach out! Our team is here to support you every step of the way. Contact us with any questions or concerns, and we'll be happy to help.