As a high-earning professional, you understand the importance of maintaining a healthy and fit physique. A professional body scan service is a comprehensive assessment of your body's composition, providing you with valuable insights into your body fat percentage, bone density, muscle mass, and other vital health metrics. At Tano Performance Group, we use cutting-edge technology, specifically a DEXA (Dual-Energy X-ray Absorptiometry) machine, to provide our clients with a detailed and accurate body assessment.

What to Expect from a Body Scan Service

When you visit our facility for a body scan, you can expect a quick and non-invasive procedure that takes approximately 10-15 minutes to complete. Our experienced technicians will guide you through the process, ensuring your comfort and safety throughout. During the scan, you will lie down on a comfortable table, and the DEXA machine will emit low-level X-rays that pass through your body, capturing detailed images of your internal composition.

What Does a Body Scan Measure?

A professional body scan measures a range of vital health metrics, including:

• Body fat percentage: This includes both visceral fat (fat around your organs) and subcutaneous fat (fat just beneath your skin).

• Lean muscle mass: This measures the amount of muscle tissue in your body, which is essential for overall health and fitness.

• Bone density: This assesses the strength and density of your bones, which is critical for preventing osteoporosis and fractures.

• Visceral fat rating: This measures the amount of fat surrounding your organs, which is a key indicator of metabolic health.

• Muscle mass distribution: This shows how your muscle mass is distributed throughout your body, helping you identify areas for improvement.

The Benefits of Body Scan Services

By undergoing a professional body scan, you can:

• Track your progress: Regular body scans allow you to monitor changes in your body composition, ensuring you're on track to reach your fitness goals.

• Identify areas for improvement: A body scan provides valuable insights into your body's composition, helping you pinpoint areas that require attention, such as reducing body fat or increasing muscle mass.

• Optimise your workout routine: With a detailed understanding of your body's composition, you can tailor your workout routine to target specific areas, leading to more effective and efficient results.

• Enhance your overall health: A body scan can detect potential health risks, such as low bone density or high visceral fat, allowing you to take proactive steps to mitigate these risks.

How Often Should You Get a Body Scan?

The frequency of body scans depends on your individual goals and needs. If you're looking to track your progress and make adjustments to your fitness routine, we recommend scheduling a body scan every 6-12 weeks. However, if you're seeking to monitor your overall health and detect any potential health risks, a yearly scan may be sufficient.

What Sets Tano Performance Group Apart

At Tano Performance Group, we pride ourselves on providing a premium body scan service that sets us apart from other providers. Our state-of-the-art DEXA machine ensures accurate and reliable results, while our experienced technicians and personalised approach guarantee a comfortable and informative experience.

Preparing for Your Body Scan

To ensure accurate results and a smooth experience, please:

• Avoid eating a heavy meal or consuming caffeine within 2 hours of your scan.

• Wear loose, comfortable clothing and avoid wearing metal objects or jewelry.

• Be prepared to remove your shoes and any metal objects before the scan.

• Inform our technicians of any medical implants, such as pacemakers or artificial joints.

A professional body scan service is an invaluable tool for high-earning professionals seeking to optimise their physical appearance, body fat, physique, and overall health. At Tano Performance Group, we're committed to providing our clients with a comprehensive and accurate body assessment, empowering them to take their health and fitness to the next level. Contact us today to schedule your body scan and start achieving your goals.

Frequently Asked Questions

What is a body scan, and how does it work?

A body scan is a non-invasive, pain-free procedure that uses advanced technology to create a detailed, 3D image of your body composition. Our state-of-the-art scanners use Dual-Energy X-ray Absorptiometry (DXA) technology to measure bone density, lean mass, and body fat percentage. The scan takes about 10-15 minutes to complete, and you'll receive a comprehensive report outlining your results.

Why do I need a body scan if I'm already exercising and eating healthy?

Even with a healthy diet and regular exercise, it can be challenging to accurately assess your body composition. A body scan provides a precise measurement of your body fat percentage, lean mass, and bone density, helping you identify areas for improvement and track your progress over time. This information can be invaluable in optimising your fitness goals and overall health.

What are the benefits of knowing my body fat percentage?

Understanding your body fat percentage is crucial for achieving your fitness goals. Excess body fat can increase your risk of chronic diseases, such as diabetes and heart disease. By knowing your body fat percentage, you can set realistic goals for fat loss, monitor your progress, and make informed decisions about your diet and exercise routine.

How accurate are body scan results?

Our body scan technology is highly accurate, with a margin of error of less than 1%. The DXA scanner uses advanced algorithms to ensure precise measurements, and our trained technicians will guide you through the scanning process to ensure optimal results.

Is the body scan safe?

Absolutely! The body scan is a non-invasive, low-radiation procedure that is completely safe. The radiation exposure from a body scan is equivalent to a few days of natural background radiation, and it's approved for use on individuals of all ages.

What do I need to do to prepare for a body scan?

To ensure accurate results, please avoid eating a heavy meal or consuming caffeine for at least 2 hours prior to your scan. Wear loose, comfortable clothing and avoid wearing any metal objects or jewelry. You'll also need to remove any glasses or hair accessories that may interfere with the scan.

How long does it take to get my scan results?

You'll receive your comprehensive scan report immediately after your appointment. Our team of experts will review your results with you, providing a detailed analysis of your body composition and offering personalised recommendations for improvement.

Can I use body scan results to track my progress over time?

Absolutely! We recommend scheduling regular body scans (every 6-12 weeks) to track your progress, identify areas for improvement, and make adjustments to your diet and exercise routine as needed. This will help you stay motivated and see the tangible results of your hard work.

What is the difference between body fat percentage and weight?

Body fat percentage and weight are often confused, but they're not the same thing. Body fat percentage measures the amount of fat in your body relative to your lean mass, while weight is a measure of your overall mass. It's possible to lose weight but not necessarily body fat, which is why tracking body fat percentage is a more accurate measure of progress.

How does body scan technology differ from other methods of body composition analysis?

Our DXA body scan technology is considered the gold standard for body composition analysis. Unlike other methods, such as bioelectrical impedance analysis (BIA) or skinfold measurements, DXA provides a highly accurate, 3D image of your body composition, including bone density, lean mass, and body fat percentage.

Can I use body scan results to improve my athletic performance?

Yes! Body scan results can help you optimise your athletic performance by identifying areas for improvement, such as increasing lean mass or reducing body fat percentage. This information can be used to tailor your training and nutrition plan, leading to improved performance and a competitive edge.

How does body scan technology help with injury prevention?

By identifying areas of low bone density or muscle imbalances, body scan results can help you prevent injuries and improve overall musculoskeletal health. This information can be used to develop targeted exercise programs and make adjustments to your training routine to reduce the risk of injury.

Can body scan results help me manage chronic health conditions?

Yes! Body scan results can provide valuable insights into your body composition, which can be used to manage chronic health conditions, such as osteoporosis, diabetes, or heart disease. By tracking changes in your body composition over time, you can make informed decisions about your diet, exercise, and lifestyle to improve your overall health.

How does body scan technology support weight loss efforts?

Body scan results can help you identify areas for improvement, set realistic weight loss goals, and track your progress over time. By understanding your body fat percentage and lean mass, you can develop a targeted weight loss plan that focuses on fat loss rather than just weight loss.

Can I share my body scan results with my healthcare provider or trainer?

Absolutely! We encourage you to share your body scan results with your healthcare provider or trainer to ensure a comprehensive approach to your health and fitness goals. We can provide a detailed report and recommendations for improvement, which can be used to inform your healthcare or training plan.

How often should I get a body scan?

We recommend scheduling regular body scans (every 6-12 weeks) to track your progress, identify areas for improvement, and make adjustments to your diet and exercise routine as needed. This will help you stay motivated and see the tangible results of your hard work.

What if I have a medical condition or implant? Can I still get a body scan?

Please inform us of any medical conditions or implants prior to your scan. In most cases, body scans are safe for individuals with medical conditions or implants, but we may need to take additional precautions or modify the scanning process to ensure your safety.

How do I schedule a body scan appointment?

Simply visit our website or contact our office to schedule a body scan appointment at a time that suits you. We'll guide you through the process and answer any questions you may have.

What if I have questions or concerns after my body scan?

We're here to support you! Our team of experts is available to answer any questions or concerns you may have after your body scan. We'll provide ongoing support and guidance to help you achieve your health and fitness goals.

Is my body scan data secure and confidential?

Absolutely! We take the security and confidentiality of your body scan data very seriously. Our systems are fully compliant with all relevant data protection regulations, and your data is only accessible to authorised personnel.

Can I purchase a body scan as a gift for someone else?

Yes! A body scan makes a thoughtful and unique gift for friends or loved ones interested in their health and fitness. Simply contact our office to purchase a gift certificate, and we'll take care of the rest.

Do you offer any discounts or promotions for body scan services?

We occasionally offer special promotions or discounts for our body scan services. Follow us on social media or sign up for our newsletter to stay informed about any current offers.

What if I'm not satisfied with my body scan experience?

We're committed to providing an exceptional experience for all our clients. If you're not satisfied with your body scan experience, please let us know, and we'll work with you to resolve any issues and ensure your complete satisfaction.