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Rowing
29 August 2024
Strength training tips to complement your rowing routine
by Zak Faulkner
Professional Basketball Players
29 August 2024
The role of DEXA scans in monitoring basketball player health
by Zak Faulkner
Healthcare Professionals (Doctors, Surgeons, Nurses)
29 August 2024
The impact of physical health on patient care
by Zak Faulkner
Architects and Designers
29 August 2024
Nutrition for maintaining creativity and energy in design work
by Zak Faulkner
Kettlebell Training
29 August 2024
Nutrition strategies for kettlebell enthusiasts
by Zak Faulkner
Barre
29 August 2024
Nutrition tips for sustained energy in Barre classes
by Zak Faulkner
Hospitality and Culinary Professionals
29 August 2024
How chefs can maintain fitness despite long hours in the kitchen
by Zak Faulkner
Finance Professionals (Bankers, Investors, Accountants)
29 August 2024
The benefits of regular DEXA scans for finance professionals
by Zak Faulkner
Spin/Cycling Classes
29 August 2024
How body composition affects cycling performance
by Zak Faulkner
Yoga
29 August 2024
Balancing strength, flexibility, and mindfulness in yoga
by Zak Faulkner
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