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C-Level Executives and Entrepreneurs
29 August 2024
Maintaining fitness during intense work travel
by Zak Faulkner
Corporate Managers and Directors
29 August 2024
How to stay active during long meetings and conferences
by Zak Faulkner
Dance Fitness (e.g., Ballet, Hip-Hop, Jazzercise)
29 August 2024
Balancing strength, flexibility, and grace in dance fitness
by Zak Faulkner
Health Conditions and Body Composition
29 August 2024
Understanding metabolic syndrome and its impact on health
by Zak Faulkner
Amateur Bodybuilders
29 August 2024
Reducing body fat for competition in bodybuilding
by Zak Faulkner
High-Intensity Interval Training (HIIT)
29 August 2024
Balancing strength and speed in HIIT workouts
by Zak Faulkner
Kettlebell Training
29 August 2024
Improving functional strength with kettlebell training
by Zak Faulkner
Triathletes
29 August 2024
Bone density and injury prevention for triathletes
by Zak Faulkner
Body Fat
29 August 2024
Body fat distribution: What it means for your health
by Zak Faulkner
Bootcamp Fitness
29 August 2024
Preventing injuries during bootcamp training
by Zak Faulkner
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