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cropped Tano Performance Group Zak Faulkner

Zak Faulkner

Zak Faulkner is a leading authority in the realm of physical health and body composition analysis, with over 15 years of experience helping professionals optimise their fitness and well-being. As one the experts behind Tano Performance Group, Zak has dedicated his career to providing in-depth, science-backed insights that empower clients to elevate their physical performance and overall health.

With extensive knowledge of DEXA technology, Zak specializes in delivering comprehensive body assessments that offer precise data on body fat, muscle mass, bone density, and overall physique. His expertise enables individuals to make informed decisions and achieve their fitness goals with accuracy and confidence. Zak’s approach is rooted in a deep understanding of human physiology, combined with a passion for helping clients unlock their full potential through personalised strategies.

Over the years, Zak has earned a reputation for his commitment to excellence, precision, and client-focused service. His guidance is trusted by top professionals who demand the best when it comes to their health. Whether advising on fitness programs, nutritional strategies, or long-term wellness plans, Zak Faulkner’s insights are a valuable resource for anyone serious about taking their health and fitness to the next level.

At Tano Performance Group, Zak continues to lead our Content Team revolutionising how professionals approach their physical health, offering unparalleled expertise that drives real results.

29 August 2024

Nutrition strategies for sustained energy in Zumba classes


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29 August 2024

Strength training programs for amateur rugby players


0 Comments16 Minutes

29 August 2024

Nutrition tips for endurance during long cycling races


0 Comments16 Minutes

29 August 2024

Strength training tips specific to aerial fitness


0 Comments18 Minutes

29 August 2024

How lawyers can stay fit during long hours of research and court appearances


0 Comments18 Minutes

29 August 2024

How to maintain a healthy lifestyle in a high-pressure consulting role


0 Comments15 Minutes

29 August 2024

How body composition impacts Pilates performance


0 Comments16 Minutes

29 August 2024

Mindful eating: How it can improve body composition


0 Comments15 Minutes

29 August 2024

Cardio vs weightlifting: Which is better for body composition?


0 Comments16 Minutes

29 August 2024

The role of body composition in CrossFit performance


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